Life feels busy right now. Preparing for the holidays is like a trek through a consumer jungle. I look forward to the countdown of not planning, shopping or preparing. How do you align yourself with grace during the holy-days? It begins with breathing…..
“Align and Breathe in Light”
If there is one thing you can do that will keep you grounded and align yourself with grace during these times, it’s to remember to breathe. Breathing in the essence of Great Spirit will help funnel your energy into a more directed and conscious path for it is your connection to Life Force.
When you choose to breathe in Light, you bring energy to all your cells, thoughts, actions and vibrations. This will lift you up higher than the “wants” and “reactions” of the world around you.
I encourage you to start your day with 3 deep grounding breaths – giving thanks and SMILING!!! Starting to feel lighter yet?